Being Sober: A Step-by-Step Guide to Getting To, Getting Through, and Living in Recovery

The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic “one-day-at-a-time” approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.


Love First: A New Approach to Intervention for Alcoholism and Drug Addiction

If alcoholics and addicts won't accept help until they're ready, what gets them ready? This book provides an answer in clear, concise terms. Dispelling two damaging myths -- that an addict has to hit bottom and that intervention must be confrontational -- the authors' proven approach puts love first and shows families, step by step, what to do next.


No More Letting Go: The Spirituality of Taking Action Against Alcoholism and Drug Addiction

“Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse.


At Wit's End: What You Need to Know When a Loved One Is Diagnosed with Addiction and Mental Illness

A must-read for families seeking answers about a loved one's co-occurring disorder.


Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.


The Language of Letting Go

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.

Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.


The Family Recovery Guide: A Map for Healthy Health


The Quiet Mind

White Eagle's teaching is an inspirational, spiritual message bringing great encouragement and a clearer understanding of human purpose. The understanding and love which the teaching embodies, finds its roots in the Ancient Wisdom and, therefore, contains a distillation of elements from many religions and spiritual teachers, including Christianity, Eastern Religions and Native American wisdom. However, White Eagle's 'voice' is timeless and the depth of awareness and explanation, as well as advice, resonates strongly with the needs and challenges of our modern lives. Therefore, much of the material in the publications is not only philosophical, but provides us with ways of approaching all aspects of life in a practical, as well as spiritual, way.


I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment

This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.


The Recovery Book

A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, The Recovery Bookis the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober. The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex. What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--The Recovery Book leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking.


Alcoholics Anonymous: Big Book

It's more than a book. It's a way of life. Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. With publication of the second edition in 1955, the third edition in 1976, and now the fourth edition in 2001, the essential recovery text has remained unchanged while personal stories have been added to reflect the growing and diverse fellowship. The long-awaited fourth edition features 24 new personal stories of recovery.


Choices and Consequences: What to Do When a Teenager Uses Alcohol/Drugs

Choices & Consequences tells you precisely how you can help. Written for parents, teachers, family doctors, mental health professionals, school guidance counselors, social workers, juvenile justice workers, clergy, and anyone else who cares about teenagers, it describes a step-by-step process called intervention that you can use to stop a teenager's harmful involvement with chemicals. If you're worried about kids and alcohol or other drugs, you can do something. And you can start today.


Courage to Change: One Day at a Time in Al-Anon II


A Day Without Pain

A holistic approach to confronting chronic pain. Pain is one of the most important and urgent issues facing the world today. Millions are afflicted with pain, and it is the most frequent reason Americans seek medical attention annually. More than 50 million people in the United States suffer from chronic pain. In fact, pain is a worldwide pandemic with no end in sight. In a conversational and easy-to-read format, A Day Without Pain reviews the physical and psychological problems associated with pain, as well as ways to assess it. It also examines methods to treat pain in a comprehensive holistic manner so that health and function can be restored without the use of prescription painkillers.